How to Shift Stuck Emotional Energy

Vialet B Rayne

Published on: 21/10/2023

Your emotions and past experiences can get energetically stuck in your physical body. Often, we swallow our words and emotions instead of releasing these energies in a healthy manner. That energy gets stuck in the throat chakra. When that happens, we are unable to speak our truth and to step into our authentic power. This experience causes us to get stuck energetically and physically because of our experiences and emotions. Once we move the stuck energy, we are able to make healthy changes and move forward.